[Recommended Breakfast and Dinner Menus at Home] Foolproof recipes for simple meals, including tuna mayo rice bowls and tomato-and-egg stir-fry

▲Tomato egg stir-fry (Source: ⓒGetty Images Bank)

For those wondering, 'What should I eat for breakfast or dinner today?' or 'Isn't there a tasty side dish?', here are simple home-cooked breakfast and dinner options instead of recommendations for boxed meals from GS, CU, or Seven-Eleven convenience stores.

Breakfast: 'Tomato egg stir-fry'

Tomato-and-egg stir-fry is a Chinese stir-fried dish also known as 'todal-bok.' Add rice to enjoy it as tomato-and-egg fried rice.

Ingredients: 2 tomatoes, 7 eggs, salt, sugar, oyster sauce, minced green onion

1. Trim both ends of the tomatoes, make an X-shaped slit, and briefly blanch them in boiling water for 10 seconds.

2. Peel the tomatoes and cut them into bite-sized pieces.

3. Stir-fry the tomatoes in a pan once to remove moisture, then pass them through a strainer.

4. Crack the eggs into a bowl, add salt, sugar, and oyster sauce for seasoning, and mix well.

5. Add minced green onion, mix together, and pour into a heated pan.

6. Add the tomatoes before the eggs are fully cooked.

7. Cook while stirring over low heat.

8. Top with minced green onion.

Soy sauce is generally used for tuna mayo rice bowl sauce, but different sauces can provide a variety of flavors. Shape the mixture into rounds to enjoy it as tuna mayo rice balls instead. Ingredients: 1 can of tuna, 1 onion, 2 eggs, 5–6 perilla leaves, 2 bowls of rice, mayonnaise, cooking oil Onion stir-fry ingredients: 2 tbsp dark soy sauce, 1 tbsp cooking oil, 1/2 tbsp sugar Tuna seasoning ingredients: 2 tbsp mayonnaise, 1/2 tbsp sugar, 1 tbsp minced onion, 1/2 tbsp vinegar 1. Beat the eggs in a bowl and make scrambled eggs in a heated pan with oil. 2. Add oil to the pan, then add the onion and onion stir-fry ingredients and stir-fry without burning. 3. Drain the contents of the tuna can through a strainer to remove the oil. 4. Mix the tuna seasoning ingredients evenly into the drained tuna. 5. Place the scrambled eggs from step 1 at the bottom of a plate and place rice on top. 6. Place the onion stir-fry from step 2 on top of the rice, then place the tuna from step 4 on top. 7. Roll up the perilla leaves, slice them into thin strips, and place them on top of the tuna. 8. To finish, drizzle mayonnaise over the entire dish. [FamTimes = Reporter Kwon Bo-gyeon]