How to eat avocado: Making Avocado Pollack Roe Bibimbap and Avocado Sandwich

Avocado fever is sweeping through. Recommended menus such as 'Avocado Blended' at Starbucks, 'Strawberry Avocado' at Baskin Robbins, and the 'Shrimp Avocado' combination at Subway are gaining attention. To explore ways to eat avocado, we introduce recipes for 'Avocado Pollack Roe Bibimbap' and 'Avocado Sandwich.'

Avocado

Avocado can be eaten raw or used in salads. Common ways to consume avocado oil include avocado oil capsules or avocado oil sauces; making an avocado oil sauce is simple. Just mix 3 tablespoons of avocado oil, 1 tablespoon of balsamic vinegar, and a pinch of fine salt.

.

Avocado dish: How to make Avocado Pollack Roe Bibimbap

Avocado Pollock Roe Bibimbap ingredients: salted pollock roe, avocado, rice, sesame oil, ground sesame seeds, seaweed flakes, pepper, fried egg

1. Remove the membrane from the salted pollock roe (cut the roe sac in half with scissors or a knife, then scrape out the roe with a spoon)

2. Prepare the avocado (cut the avocado in half, remove the pit, and scoop out the flesh with a spoon)

3. Place the pollack roe, avocado, and fried egg on top of warm rice, then season with sesame oil, seaweed flakes, ground sesame seeds, and pepper

Avocado dish: How to make Avocado Sandwich

Avocado Sandwich ingredients: Avocado, fried egg, baby greens, sprouts, mulberry jam, cream cheese

1. Wash the baby greens and sprouts

2. Fry an egg

3. Cut the avocado (to cut an avocado, make a slit to split it in half, then hold it with both hands and twist)

4. Toast the bread and spread cream cheese on it

5. Place the avocado on top, followed by the fried egg, sprouts, and baby greens

6. Spread mulberry jam on the remaining side of the bread

[FamTimes = Reporter Kwon Bo-gyeon]